The Sound of Friday: A Playlist to Soothe & Lift the Soul


I don’t know about you all, but by the time Friday rolls around, I’m usually feeling pretty exhausted. Monday seems like a far way away and I want to ground my energy for the weekend ahead. No matter what happened between Monday and today, we’ve made it – through all the beautiful and stressful moments that the week has given us. Each one, a gift or an opportunity to learn something about ourselves – so my optimist side says.

Either way, Friday is always that day where things at work are wrapping up and I need something to sooth my spirits. Music reminds me to smile, breath, and let my heart be free. These are songs I listen to over a cup of tea in the morning, on my walk to the train, or at my desk while waking up to the sound of clicking fingers all around me, romantic, right? Here is to the nostalgia of Fridays & music, for it’s ability to calm and inspire whenever we need it. What’s on your playlist this morning?

Sodom, South Georgia – Iron & Wine

Sodom South Georgia_Iron and Wine

I had a friend who was in love with Iron & Wine, in truth, she is on the one who turned me onto them back when I was 17. I keep coming back to a few of their songs, including this one for its rich imagery + Beam’s soothing voice. This reminds me of a town of about 10,000 people, where so many people know how to play the guitar (except me) and hike the Sierra Nevadas.

Crosses – José González

Jose Gonzalez_Crosses

If I have a weakness for a specific type of music, then it’s undeniably Swedish indie folk music. I was listening to a radio show today and the hosts were talking about the fallibility of the individual. That, in fact, we can’t do it all by ourselves. Gonzalez reminds me of this too with his lyrics,

“Don’t you know that I’ll be around to guide you
Through your weakest moments to leave them behind you
Returning nightmares only shadows
We’ll cast some light and you’ll be alright for now… ”

I’ll Get Along – Michael Kiwanuka

Michael Kiwanuka_Home Again


Every track on Michael Kiwanuka’s album is worth mentioning. I like this song where he talks about wandering…about getting lost.

After the Storm – Mumford & Sons

Mumford and Sons_Sigh No More

I saw Mumford & Sons live in Boston two or three years ago. It was getting to that point where they were on the radio all of the time, so I’ve taken a long hiatus, but lately, they’re back in my headphones in the morning. I think on Friday we all need to remember to overcome our fears & have a little more grace.

Slow Motion – PHOX

Slow Motion_Phox

I saw Laura Mvula at the Sinclair last year, which was A M A Z I N G. I’m pretty sure that I didn’t move the entire show. PHOX opened for her and the lead singer’s personality is unbelievably endearing. I like this song on Friday mornings because it reminds me to take it slow, forego the rush.

My Silver Lining – First Aid Kit

First Aid Kit_My Silver Lining

I honestly cannot get enough of First Aid Kit. I have seen two of their shows here in Boston and I will probably see them again. This song from their album Stay Gold reminds us to keep on keepin’ on. 

1957 – Milo Greene

1957_Milo Green

So I used to watch Andrew Heringer sing in coffee shops when I was in high school and now he’s on the radio and my friends from Boston post his songs here and there.

Sort of Revolution – Fink

Fink_Sort of Revolution

I think I’m a sucker for that nice humming sound, from this song to Drops by The Jungle, which is on repeat in our apartment, regardless of the day. This song is about portage – about moving, somewhere.

Follow the Sun – Xavier Rudd

Spirit Bird_Xavier Rudd

Every weekend is an adventure. It’s the time we have to dedicate to the people, places, and activities that we love. This song always makes me feel pumped about the weekend (even if there is no sun). It reminds me to get out, dare to try something new – to be the person I want to be. To follow my heart. 

p.s. i couldn’t find it on spotify, but check out Three Tree Town by Ben Howard. I’ll be around this week listening to these tunes and working on moving into our new apartment. Crushing on all of these awesome bathroom accessories while redoing our small apartment bathroom.